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The outcome of a life coaching session is a feeling of direction and purpose. Instead of those feelings of being lost or constantly frustrated by either not being able to reach your goals, or just disappointment in failing to try, you will feel energized and mobilized. When you are finally able to crack the code on setting doable goals and taking the correct steps to follow through, it is an incredible feeling.

Your life coach is there to get you moving as soon as possible so that you begin to feel more confident and productive right away and carry that energy into the rest of your life. The happiness that comes with having a clear vision and actually witnessing yourself achieve your goals is validating, and the best thing that comes out of life coaching sessions. A life coaching session will generally include a discovery time near the beginning to figure out where you are, what you’re doing and what you should do. After that, the sessions will be more about holding you accountable to the steps you should be taking to get where you need to go, and tackling problems that may pop up along the way. A coach is focused on three main things: taking action, staying accountable and following through. These three things guarantee success and will be an integral part of how your coaching sessions are handled.